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Your safe and confidential space to gain insight into personal issues, develop coping strategies, and work toward personal growth and emotional well-being.
Designed to help couples address and resolve issues within their relationship by learning skills using Evidence based modalities like Gottman’s Method
Age-appropriate techniques like Play therapy, TFCBT etc, to help young individuals understand and cope with their emotions, and behavioral problems.
Counselling to help victims of abuse to recover from trauma, process their experiences, regain a sense of safety and control, and rebuild their lives.
Psychotherapy assessment, and Counselling to support and process trauma/PTSD, displacement, separation adaptation and settlement
Designed for families to address and resolve conflicts, improve communication, and strengthen relationships by learning new skills and developing trust
We support to process unique challenges that men may face, often in a society that traditionally discourages vulnerability or emotional expression
Support and guidance tailored to the unique experiences, challenges, and needs of individuals who identify as LGBTQ or other sexual and gender minorities.
Aims to help individuals confront the emotional and psychological effects of trauma and PTSD, regain a sense of safety, and rebuild their lives in the present moment.
127 Westmore Drive, Unit 114 (F), Etobicoke, Toronto, ON M9V 3Y6.
